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OUR JOURNEY HAS JUST BEGUN.
COMING EARLY 2026
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THE LEHIGH VALLEY’S FIRST ADULT BASKETBALL FITNESS CLASS
WELCOME TO HOOP HOUSE
Accessible for All Skills and Fitness Levels
Whether you’re a former athlete or just love the game, Hoop House is built for all skill and fitness levels. Get better, faster, stronger, all with a basketball in your hands, every single time.
Push Your Limits Every Session
Get results while having fun. Each class combines cardio, strength training, and basketball skills in a high-energy format that challenges your body, sharpens your game, and keeps you engaged from start to finish.
Designed with Expertise. Driven by Results.
Designed by Christopher Moran—former professional player and the Lehigh Valley’s highest-rated basketball skills trainer. He uses proven performance techniques to create workouts that are challenging, safe, and results-driven.
Level Up Your Game
A one-hour, high-intensity basketball fitness class combining skill drills, competitive challenges, and dynamic conditioning exercises to improve your game and overall fitness.
Play More Basketball
Stay sharp between classes. We offer structured, competitive pickup runs for high-level players looking to keep their edge in a consistent, well-run environment.
The Hoop House 60 Class
Basketball. Fitness. Community.
The Hoop House 60 is the ultimate fusion of basketball and fitness—a 60-minute, high-intensity class designed to challenge your body, sharpen your skills, and reignite your love for the game. See the breakdown below.
FITNESS
Developed by Lehigh Valley’s top-rated basketball trainer, Christopher Moran of Underdog Basketball Training LLC, The Hoop House 60 brings the intensity of the game into a HIIT-inspired, high-energy group fitness class.
This 60-minute session blends skill development, basketball-specific movement, and functional training to deliver a full-body workout that replicates the pace and effort of real gameplay—without the need for live scrimmaging.
WHAT TO EXPECT:
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Accessible to all adults — regardless of fitness or basketball ability
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Shoot 200+ shots per class
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Stay healthy with basketball-specific warm-ups
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Boost your cardio, strength, endurance, and mobility
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Enjoy a low-injury-risk basketball environment — no live scrimmaging
SKILLS
Get better - no matter your level. Whether you're new to the game or a seasoned hooper, Hoop House 60 gives you the reps and coaching you need to improve. Our trainers provide live feedback and adjust drills to make sure every player is both challenged and supported.
SHARPEN EVERY SKILL
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Improve your shot with high-rep, high-intensity shooting drills
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Tighten your handles with dynamic dribbling drills
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Master new moves and concepts taught by Swish House’s experienced coaches
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Clear instructions for all levels
COMPETITION
Every HOOP HOUSE 60 workout includes high-energy shooting competitions designed to build teamwork, excitement, and confidence. Our coaches lead fast-paced, inclusive games and challenges that keep every player engaged—making fitness and skill work fun, competitive, and community-driven.
SEE YOUR PROGRESS IN ACTION
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Fun drills designed for hero moments
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Strategize together in competitive drills
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Learn fast-paced on-court communication
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Build bonds through shared competition
The Hoop House 60 Class
We’re excited to launch in early 2026! Follow us on Instagram and subscribe to our newsletter to stay updated on all things Hoop House.
8+ YEARS IN THE BASKETBALL INDUSTRY DEVELOPING ALL LEVELS
Christopher Moran, the Lehigh Valley’s top-rated basketball skills trainer and founder of Underdog Sports Basketball Training LLC, created Hoop House to fill a gap in adult fitness—blending structured, skill-based basketball training with high-energy workouts.
Recognizing that many adults still love the game and want to stay active in a competitive, yet welcoming environment, Chris designed Hoop House to be more than just a workout. It’s a space where players can sharpen their skills, boost their fitness, and reconnect with the sport they love.
WANT TO GET IN THE GAME?
Contact us and subscribe to our newsletter for class updates, drop-in sessions, and registration details.
JOIN THE SQUAD
Get the latest on Hoop House classes, events, and more—subscribe to our email list today.
HOOP HOUSE FAQ
1. Who is Hoop House for?
Hoop House is designed for adults of all basketball and fitness levels. Whether you’re a former athlete, weekend hooper, or just want to try something new, our class is built to challenge and support you.
2. Do I need to be good at basketball to join?
No! Hoop House is accessible for all skill levels. Our coaches tailor drills and workouts to fit your ability, ensuring you’re challenged without feeling overwhelmed.
3. What should I bring to class?
Just wear athletic clothes, basketball shoes, and bring water. We provide all the equipment you’ll need, including basketballs.
4. What can I expect during a class?
Each class is a 60-minute, high-energy session combining basketball skills, cardio, and strength training. You’ll shoot 200+ shots, work on your handles, and compete in fun team challenges.
5. Is this a pickup game or a training session?
It’s not pickup. Hoop House is a structured, coach-led workout with stations, skills training, and mini competitions. There’s no full-contact or live scrimmaging.
6. How many people are in each class?
Classes are capped to ensure quality instruction and space. Expect around 15–20 participants per session.
7. Who runs the program?
Hoop House is led by Christopher Moran, the Lehigh Valley’s top-rated basketball trainer and founder of Underdog Sports Basketball Training. Classes are designed in collaboration with former pro athletes and sports performance experts.
8. When and where do classes take place?
Our first sessions will launch in early 2026 in the Lehigh Valley. Follow us on Instagram and join our newsletter to be the first to know the exact dates and location.
9. How do I sign up?
Registration will open closer to the launch date. In the meantime, follow our Instagram and subscribe to our email list for updates and early access.
10. How much does it cost to join?
Final pricing will be announced closer to our launch, but we’re working to keep it affordable and accessible.